Tired of screen time battles that leave everyone frustrated?
The constant negotiating. The meltdowns when it’s time to turn screens off. The worry that screens have too much power in your home—but not knowing what to replace the struggle with.
The Screen Time Bundle was created to bring clarity, structure, and peace to your family’s relationship with technology—especially for neurodivergent kids and caregivers who are exhausted by power struggles.
This bundle includes two proven, printable tools that work together to help kids understand expectations, build self-control, and take ownership of their screen use.
What’s Included:
1. Screen Time Flow Chart
A clear, visual decision-making tool that answers the question:
“Can I have screen time right now?”
Instead of asking you over and over, your child learns to walk themselves through expectations like:
Have responsibilities been completed?
Is this an appropriate time?
What happens if the answer is no?
This reduces emotional escalation, builds independence, and shifts you out of the role of constant gatekeeper.
2. Screen Time Budget (Weekly Hours System)
A weekly screen time budget (starting at 10 hours, based on recommended screen time for this age) that your child is responsible for tracking and managing.
This tool helps kids develop:
Self-control around technology
Time management and planning skills
Personal responsibility
Awareness of screen overuse and screen addiction
Instead of you policing minutes, your child learns to make choices—and live with the natural consequences of those choices.
Why This Bundle Works:
✔️ Reduces daily power struggles
✔️ Creates predictable, visual expectations
✔️ Empowers kids instead of micromanaging them
✔️ Supports executive functioning and emotional regulation
✔️ Flexible enough to adjust for your child’s age, needs, or season
Many families also use this system alongside social-emotional incentives, where kids can earn screen time by practicing skills like emotional regulation, empathy, or conflict resolution—making screen time a tool for growth, not control.
Perfect For:
Caregivers who want less arguing and more cooperation
Neurodivergent families who need visual, concrete systems
Parents who want to teach responsibility—not just enforce rules
Anyone ready to stop reacting and start leading with structure
This isn’t about taking screens away.
It’s about teaching kids how to use them wisely—while protecting your peace in the process.